Gut Health
Women’s Microbiome
Knowledge, science, and tools that empower women everywhere to find their balance.
The Probiotic Revolution in Women’s Health: Latest Insights on Vaginal Microbiome Support (2024-2025)
it’s Emily here! The role of probiotics, particularly Lactobacillus species, in maintaining and restoring the…
Meet Your Vaginal Health Profile
it’s Emily here. Most of us have heard about gut flora, but the vaginal microbiome…
The New Frontier: Can 20 Billion CFUs of Probiotics Be Your Defense Against Recurrent Yeast Infections?
it’s Emily here. Vulvovaginal Candidiasis (VVC), commonly known as a yeast infection, is a familiar…